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I remember one time during my school years, I saw a mother trying to leave her clinging,...
Are you familiar with Black Eyed Peas anxiety song? Yes, the Black Eyed Peas hip-hop...
This week I was thinking about the next anxiety disorder on our list, Agoraphobia,...
The last time I posted I mentioned a Panic Attack, so let’s talk more about what...
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- Anxiety - Mad or Sad? (0)
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I remember one time during my school years, I saw a mother trying to leave her clinging, teary and tantrum-filled child at school. Goodbyes like that are common to the children’s earliest years. Actually, it is called separation anxiety. But, it’s not only common to children; it is as well common to parents, especially if they only have one child ready for school. Separation anxiety usually develop...
Are you familiar with Black Eyed Peas anxiety song? Yes, the Black Eyed Peas hip-hop group who is responsible for the major hit of the song “Where is the love” and “Meet me Halfway?” The Black Eyed Peas song ”anxiety” is one of the tracks in the Elephunk album of which “where is the love” is also included.
The Black Eyed Peas are an American hip-hop and pop group from...
This week I was thinking about the next anxiety disorder on our list, Agoraphobia, but then was struck with my own personal struggle with Seasonal Affective Disorder. Therefore, I think it is appropriate to talk about depression…since it can come along with all forms of anxiety and since SAD is so prevalent this time of year.
About half way through the week I realized I was annoyed and pissed...
The last time I posted I mentioned a Panic Attack, so let’s talk more about what that really is. Panic Attacks are unlike an ongoing anxiety or concern, they are a “discreet period in time.” The key features in a Panic Attack are a discreet period of time, physical body reactions, and an innate fear of. In addition, there are three (3) separate forms of a Panic Attack: unexpected,...
Anxiety has the presence to take on various forms within an individual’s lifetime or across multiple peoples lives. Either way, anxiety can take a strong hold on us. The Diagnostic and Statistical Manual (DSM) is what counselor type folks use to diagnose individuals with common and/or unusual mental disorders.
Today I was I drawn to the section on anxiety disorders…there are fourteen (14) different...
Exhausted from all the job-related tasks that you have to deal with everyday? Have the papers piled up so high that you can no longer see the person next to you? Do you now see your job as a drag? Just maybe, you may no longer be enjoying your work. You are now bored and somehow expect to be in the middle of a work performance catastrophe. In the back of your mind, you already know that your poor...
Do something crazy whenever you feel yourself slipping back into that horrible feeling of being anxious, do something completely unexpected. Your subconscious is expecting you to start quivering in fear, so it won’t know which way to turn when you start singing, thinking random thoughts, imagining everyone as cartoons, or start pulling your socks over your head. This sudden change in behaviour gives...
Brent started to work with me after his wife, Carla, suddenly decided to leave the marriage. They had been married five years and Brent thought everything was fine. Then Brent became ill and Carla withdrew. And then she was gone.
Brent was devastated. He loved Carla and wanted her back. However, he soon learned that she had not been honest with him, even from the beginning of their relationship. He...
Many of us, perhaps most, will admit to feeling anxious on a regular basis and often even depressed, perhaps due to pressures of work, home life, or any of a multitude of other causes. However most of us are not clinically depressed or anxious, to the point where our lives and health are affected detrimentally.
The minority who do find their lives blighted by these conditions can often be found to...
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